Wellbeing, health and fitness

Benefits

Our Wellbeing Hub supports physical, social and mental wellbeing, with a comprehensive range of resources to help our people, including an award-winning menopause offer.

• Free eyesight tests for staff required to use display screen equipment for prolonged periods.
• Activity classes including Legs, Bums and Tums, Zumba, Pilates, Yoga, and Boxing Circuits (full timetable available on the staff intranet under ‘Access to exercise’).
• Support to stop smoking, including advice and encouragement, in line with our No Smoking onsite policy.
• Free confidential counselling, coaching, advice, and support 24/7 through our Employee Assistance Programme (EAP).
• Stress awareness courses for all employees, with additional training for managers on their roles and responsibilities in our Stress Policy.
• Back care and physiotherapy support, including assessments, training, equipment advice, and referrals for musculoskeletal issues.
• Onsite lockable cycle shelters and cycle hoops at both hospitals for staff who cycle.
• Healthy commuting initiatives, including cycle-to-work and walk-to-work schemes, along with regular travel offers.
• Free annual flu vaccinations to help protect employees.