Yoga Instructor - Contract

This is an independent contractor engagement. The selected contractor will be responsible for managing their own work methods, schedule, taxes, insurance, and business expenses.

Schedule

• Anticipated weekly schedule: Wednesdays 3:00pm – 3:45pm
• Potential for additional 2 days on Tuesday and Thursday

Responsibilities

• Lead engaging, beginner-friendly yoga classes for employees in a workplace setting
• Design and facilitate approximately 45-minute yoga sessions focused on:
  • Stretching and flexibility
  • Mobility and movement
  • Stress reduction and relaxation
  • Mindfulness and overall well-being
• Provide clear instruction and demonstrations of yoga poses, breathing techniques, and safe movement practices
• Modify poses and movements to accommodate varying fitness levels, physical abilities, and individual needs
• Foster a positive, inclusive, and supportive environment that encourages participation and confidence
• Monitor participants during classes and provide appropriate guidance to promote safety and proper technique
• Educate participants on basic yoga principles and wellness practices
• Maintain current certifications, licenses, and insurance as required