Wellness Programming: Upcoming Events

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About the role

YSM Student Mental Health & Wellness Events welcome you to their calendar of activities. Registration is encouraged but not required; drop-ins are also welcome. For any questions, please contact Sundari Birdsall or Lisa Ho.

Sunday Sharies

A weekly, student-led journaling group led by Serina Applebaum M4. Sessions aim to provide a space for simple journaling and reflection.

Meditation Monthly

Guidance for beginners and regular practitioners alike, helping to enhance mindfulness and awareness.

Vinyasa Yoga in the Rose Garden

A 60-minute class combining Vinyasa Flow (breath-synchronized movement) with static poses, held in the Rose Garden.

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