Corporate Wellness Internship - Fall 2026

Job Summary

Exos is seeking high performing individuals for a 12-16 week internship program. The internship is 20+ hours per week, onsite with a specific client in Plano, TX. As a Corporate Wellness Intern, you will gain knowledge and experience in a highly skilled corporate wellness environment.

As a Corporate Wellness Intern You Will:

• Learn from the best in class human performance professionals on how to develop and refine your coaching skills
• Shadow, observe, and participate in the programming and services we offer to our corporate wellness clients
• Conduct fitness tests and evaluations
• Aid in planning and implementing health promotion and incentive programs
• Provide safe and effective exercise programs and group exercise
• Gain exposure to high-risk member management and injury prevention and on-site rehabilitation (depending on the site)
• Develop and deepen your understanding of the Exos Methodology through weekly educational sessions, lectures, presentations, and practicums
• Receive practical training on developing linear and multi-directional movement skills, applications, and program designs
• Have the opportunity to earn our Exos Fitness Specialist Certification (XFS)

Internship Requirements

• Currently enrolled in a bachelor’s or master’s program studying exercise science, kinesiology, physical education or related field
• Must be in a program accepting course credit in exchange for an internship experience, as this is an unpaid internship
• Passionate about working with the active/athletic population
• Have current CPR/AED and First Aid certifications (Students who are not currently certified may seek certification during the application process)

Internship Logistics

• If selected for this internship experience, you will be asked to find, secure, and fund your own housing for the duration of the internship
• Book and fund your travel and relocating to the location of your internship prior to the start date
• Fund all food and transportation costs for the duration of your internship
• Confirm course credit through your school advisor

Who We Are

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matter by promoting a holistic approach to health. As an elite coaching company, Exos applies its evidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.

We offer employer solutions including fitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.

We are an equal opportunity employer. Exos is committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives, and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities. Learn more here: EEO is the Law