Barre Instructor

About the role

The Group Fitness Instructor provides cutting-edge group fitness instruction through a variety of entertaining, educational, and fun classes promoting fitness and positive self-esteem in a safe environment. They act as a fitness resource for class participants and maintain positive relationships with members to encourage continued class attendance. The instructor is responsible for consistently meeting daily class attendance goals and effectively promoting Life Time programs, products, and services.

Class Formats

• STRENGTH
  • LIFT: Build Strength: Strength training classes that combine muscles and music to motivate members to lift more, lift longer, and develop a lifelong love of lifting.
  • SHRED: A full-body strength and endurance workout with timed, consistent routines designed for efficiency and results.
  • MAXOUT: A strength and conditioning class using heavier weights, supersets, and high-energy challenges to push athletes to muscle burnout for increased strength and metabolism.
• CARDIO
  • XTREME: High-Intensity Interval Training (HIIT) classes designed to challenge members and raise their personal best.
  • REMIXX: High-energy cardio classes with a nightclub atmosphere, featuring remixes of popular music to keep workouts engaging.
• BOXING/KICKBOXING
  • STRIKE: A cardio class teaching boxing techniques like jab, cross, hook, and uppercut to help members burn calories and build confidence.
• BARRE
  • LIFE BARRE: Ballet-inspired classes focusing on precise isometric movements to improve posture, strength, and range of motion.
• CYCLE
  • AMP: An immersive cycling experience where music sets the pace and energy fuels choreographed movement.
  • EDG: A fusion of music, metrics, and technology to challenge speed, strength, and stamina for peak performance.
  • PWR: Athletic endurance cycling with a focus on specificity, progression, and individualization.
• DANZE

  Dance classes celebrating diversity, including Hip Hop, Latin Fusion, and musical theater, allowing members to choose their preferred groove.

• YOGA
  • SURRENDER YIN: A slow, meditative practice focusing on joint mobility and mindful stress on connective tissues.
  • ROOT HATHA: A grounding Hatha yoga experience emphasizing self-acceptance, muscle engagement, and stability.
  • FLOW VINYASA: A breath-centered flow class promoting strength, mobility, and mental clarity through dynamic sequences.
• ARORA

  Classes designed for healthy aging, including AQUA, DANZE, GENTLE YOGA, and TOTAL BODY, focusing on safe, effective workouts in a social environment.

• SGT
  • GTX: A 50/50 cardio and strength training experience with heart-rate-based intervals and resistance coaching.
  • ULTRA FIT: A program alternating between sprinting and strength/balance movements to build speed, strength, and mental sharpness.
  • ALPHA: Full-body strength and conditioning programs emphasizing community, resilience, and progressive challenges.

Responsibilities

• Develops positive relationships with class participants by teaching a variety of challenging and entertaining classes.
• Educates class participants on correct form and alternative moves during routines.
• Engages with members before and after classes to answer questions and foster connections.
• Cleans and organizes studio space after each class.
• Provides current, motivating music for classes while ensuring appropriate language.
• Promotes Life Time programs, products, and services, specifically encouraging participation in Classes at Life Time.

Requirements

• High School Diploma or GED.
• 1 or more years of fitness instructor work experience.
• CPR/AED Certification.
• Minimum of one Group Exercise Certification from NASM, ACE, AFAA, or AEA.
• Ability to perform aerobic activities for the duration of a class, including standing, walking, climbing, balancing, running, crawling, and kneeling.
• Ability to routinely lift 50 pounds and occasionally 100 pounds.
• Ability to perform exercises specific to the assigned class.