Strength Coach
Position Summary
The Group Fitness Instructor provides cutting-edge group fitness instruction through a variety of entertaining, educational, and fun classes promoting fitness and positive self-esteem in a safe environment. They act as a fitness resource for class participants and maintain positive relationships with members to encourage continued class attendance. The Group Fitness Instructor is responsible for consistently meeting daily class attendance goals as well as effectively promoting Life Time programs, products, and services. As a Group Fitness Instructor at Life Time, you have the opportunity to instruct a variety of group fitness formats.
Class Formats
- STRENGTH: LIFT (Build Strength: Build Muscle), SHRED (Strength Circuits for Lean Muscles), MAXOUT (Maximize your muscles. Minimize your limits.)
- CARDIO: XTREME (Conditioning Challenges to HIIT your Goals), REMIXX (Feel Good, Heart Pumping Cardio)
- BOXING/KICKBOXING: STRIKE (Strike with Precision, Box with Passion)
- BARRE: LIFE BARRE (Strength & Grace Align)
- CYCLE: AMP (Ride to the Rhythm, Sweat to the Beat), EDG (Find your EDG with Music and Metrics), PWR (Athletic endurance on the bike)
- DANZE: Move unapologetically to the beat
- YOGA: SURRENDER YIN, ROOT HATHA, FLOW VINYASA
- ARORA: ACCOUNTABILITY. COMMUNITY. ALL SORTS OF POSSIBILITY
- SGT: GTX (Cardio. Strength. Results.)
- ULTRA FIT: Achieve Extraordinary
- ALPHA: Competitive Grit
Job Duties And Responsibilities
- Develops positive relationships with class participants by teaching a variety of challenging and entertaining classes.
- Educates class participants on correct form and alternative moves during the fitness routine.
- Attentively listens to members, answer questions, and engage in conversation before and after classes.
- Cleans and organizes studio space after each class.
- Provides current music for each class that entertains and motivates while ensuring appropriate language.
- Promotes Life Time promotions, programs, products, and services while specifically encouraging participation for the Classes at Life Time.
Requirements
- High School Diploma or GED
- 1 or more years of fitness instructor work experience
- CPR/AED Certification
- Minimum of one of the following Group Exercise Certifications: National Association of Sports Medicine (NASM), American Council of Exercise (ACE), American Fitness Aerobic Association (AFAA), Aquatic Exercise Association (AEA)
- Ability to perform an aerobic activity for duration of a class, which may include, but not limited to, standing, walking, climbing, balancing, running, crawling, and kneeling.
- Ability to routinely lift 50 pounds and occasionally 100 pounds.
- Ability to perform exercises specific to the assigned class.
Pay
This position pays a class rate between $50.00 and $85.00, based on experience, qualifications, and duration of the class. The class rate compensates for all working time associated with teaching classes (including without limitation, all time spent in class as well as all pre- and post-class working time).
Benefits
- A fully subsidized membership
- Discounts on Life Time products and services
- 401(k) retirement savings plan with company discretionary match (21 years of age and older)
- Training and professional development
- Paid sick leave where required by law
- Full-time Team Members are eligible for additional benefits, including:
- Medical, dental, vision, and prescription drug coverage
- Short term and long term disability insurance
- Life insurance
- Pre-tax flexible spending and dependent care plans
- Parental leave and adoption assistance
- Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave
- Deferred compensation plan, if the team member meets the required income threshold