Row Class Instructor
Performance Optimal Health · Norwalk, CT · 1 wk ago
On-siteEducationPart-time
Job Summary
We are seeking an engaging Rowing Instructor to lead high-energy, technique-driven classes that combine cardio, strength, and endurance. This role is responsible for delivering structured, effective workouts while coaching proper rowing form, pacing, and performance. The ideal candidate can balance intensity with instruction, helping participants improve while creating a motivating and inclusive class environment.
Requirements
- Current group fitness certification (ACE, AFAA, NASM, or similar) preferred, or, Concept2 Instructor, UCanRow2 Indoor Rowing, or US Rowing Level 1/2 certification
- CPR/AED certification (or willingness to obtain prior to start)
- Strong understanding of rowing mechanics, stroke sequence, and pacing strategies
- Ability to coach proper form and provide real-time feedback in a group setting
- Experience programming interval-based and endurance-style workouts
- Confident, clear communication and strong presence on the floor or mic
- High energy with the ability to motivate a wide range of fitness levels
- Reliability and professionalism with a commitment to scheduled classes
- Prior rowing or coaching experience preferred, but not required
Benefits
- A supportive, team-focused environment with opportunities to grow your class presence
- Consistent class scheduling and well-maintained equipment
- Access to fitness and wellness services
- Access to cutting-edge technology
- Opportunities for ongoing education and instructor development
- Competitive per-class pay with potential for additional teaching opportunities
- A collaborative culture that values creativity, individuality, and member experience
- The ability to build a following and make a meaningful impact on riders' health and performance
- Clinical and non-clinical career growth opportunities
- Internal and External Discounts
Pay
Competitive per-class pay with potential for additional teaching opportunities
Schedule
Consistent class scheduling and well-maintained equipment