Off-Site Strength & Conditioning Coach

Duties & Responsibilities

• Develop and implement individualized and group performance training programs
• Conduct fitness and athletic assessments (ex. strength, speed, agility, flexibility and endurance testing)
• Provide instruction on proper exercise techniques, form and safety
• Monitor athlete and client progress, making adjustments to training plans as needed
• Collaborate with athletic trainers, physical therapists and nutritionists to support holistic performance goals
• Education clients on topics such as recovery, injury prevention, nutrition, and mental resilience
• Maintain detailed records of training sessions and performance metrics
• Ensure a safe, supportive, and motivating environment for all clients and athletes
• Stay current on the latest research, methods, and technologies in sports science and fitness
• May assist in marketing, workshops, or community outreach events related to fitness and athletic performance

Requirements

• Knowledge of biomechanics, exercise physiology and program periodization
• Strong communication and motivational skills
• Experience working with specific populations (ex. youth, collegiate, elite athletes)
• Familiarity with sports technology and performance tracking tools
• Background in rehabilitation or return to play protocols is a plus
• Team oriented, enthusiastic and driven to help others achieve peak performance

Skills

• Bachelor’s degree in Exercise Science, Kinesiology, Sports Performance, or a related field (Master’s preferred)
• Professional certification such as: NSCA Certified Strength and Conditioning Specialist (CSCS), NASM Performance Enhancement Specialist (PES), USA Weightlifting (USAW)
• CPR/AED certification required
• 2+ years of experience in athletic training, fitness coaching, or sports performance
• Experience using VALD’s ForceDecks, SmartSpeed, NordBord, and ForceFrame (or similar technologies) to assess athlete performance, monitor readiness and recovery, and inform training program design
• Experience analyzing performance data and communicating insights to athletes and coaches
• Experience using programming and workout tracking software, such as TeamBuildr, Tully, or BridgeAthletic, to design, deliver and track athlete training programs