Group Fitness Instructor and Coach

About the Role

The Group Fitness Instructor provides cutting-edge group fitness instruction through a variety of entertaining, educational, and fun classes promoting fitness and positive self-esteem in a safe environment. They act as a fitness resource for class participants and maintain positive relationships with members to encourage continued class attendance. The instructor is responsible for consistently meeting daily class attendance goals and effectively promoting Life Time programs, products, and services.

Class Formats

• STRENGTH
  • LIFT: Build Strength: Strength training classes that combine music and muscle-building to motivate members.
  • SHRED: A full-body strength and endurance workout with timed, consistent routines for efficiency and results.
  • MAXOUT: High-energy strength and conditioning using heavier weights and supersets to push athletes to muscle burnout.
• CARDIO
  • XTREME: High-Intensity Interval Training (HIIT) for members seeking a challenging workout.
  • REMIXX: High-energy cardio with a nightclub atmosphere, featuring remixes of popular music.
• BOXING/KICKBOXING
  • STRIKE: Cardio-focused classes teaching boxing techniques to burn calories and build confidence.
• BARRE
  • LIFE BARRE: Ballet-inspired classes with precise isometric movements to improve strength and posture.
• CYCLE
  • AMP: Immersive cycling experience where music sets the pace and energy.
  • EDG: Rhythm-based cycling with metrics and technology for peak performance.
  • PWR: Athletic endurance cycling with structured progression and camaraderie.
• DANZE: Dance classes celebrating diversity, including Hip Hop, Latin Fusion, and musical theater.
• YOGA
  • SURRENDER YIN: Slow, meditative practice focusing on mobility and mindfulness.
  • ROOT HATHA: Grounded Hatha yoga emphasizing self-acceptance and muscle engagement.
  • FLOW VINYASA: Breath-centered flow for strength, mobility, and mental clarity.
• ARORA: Classes designed for healthy aging, including AQUA, DANZE, GENTLE YOGA, and TOTAL BODY.
• SGT
  • GTX: 50/50 cardio and strength training with heart-rate-based intervals.
  • ULTRA FIT: Sprint intervals and strength movements for metabolic benefits.
  • ALPHA: Competitive full-body strength and conditioning programs.

Responsibilities

• Develops positive relationships with class participants by teaching a variety of challenging and entertaining classes.
• Educates class participants on correct form and alternative moves during routines.
• Engages with members before and after classes to answer questions and foster connections.
• Cleans and organizes studio space after each class.
• Provides current, motivating music for classes while ensuring appropriate language.
• Promotes Life Time programs, products, and services, encouraging participation in Classes at Life Time.

Requirements

• High School Diploma or GED.
• 1+ years of fitness instructor work experience.
• CPR/AED Certification.
• Minimum of one Group Exercise Certification: NASM, ACE, AFAA, or AEA.
• Ability to perform aerobic activities for the duration of a class (e.g., standing, walking, climbing, balancing, running, crawling, kneeling).
• Ability to routinely lift 50 pounds and occasionally 100 pounds.
• Ability to perform exercises specific to the assigned class format.