CYCLE Instructor

About the role

The Group Exercise Instructor will lead members, in a group environment, through a prearranged format of exercises designed to enhance overall fitness, strength and endurance, while ensuring that the safety of the members is not compromised. The Group Exercise Instructor will also serve as a resource to educate members on various aspects of fitness.

Responsibilities

• Arrive at class location 10 to 15 minutes ahead of scheduled start time to be available to interact with members, answer questions, inquire about their fitness progress, introduce and orient new participants.
• Know participants on an individual basis and have a good sense of their fitness capabilities.
• Wear appropriate fitness attire that does not prohibit seeing proper form, alignment and movement; clothing should not be revealing in an inappropriate manner; when possible, wear Gold’s Gym branded attire; proper footwear should be worn at all times.
• Introduce yourself and the format of the class; inquire if there are any “first‑timers” in the group and assess their fitness level privately; ensure verbal instructions are clear and that volume, tempo of music and overall atmosphere are conducive to hearing, teaching, learning and fun.
• Continually monitor participants to ensure correct form; offer variations of the routine to accommodate all fitness levels; create a motivational and fun environment.
• After class: remove music and return microphone; ensure room is in order for next class; answer questions/concerns; solicit feedback.
• Refrain from using music with offensive language; prepare appropriate music; ensure equipment is functioning correctly and have microphones ready.
• Make sure class begins and ends promptly; adjust flow if needed to adhere to schedule; if teaching the last class of the day, follow proper closing procedures as outlined by the Group Exercise Director.
• If unable to fulfill a scheduled class, find a qualified/approved substitute and notify the Group Exercise Director if a problem arises.
• Be dependable and consistent in class schedules; make arrangements so substitutes or cancellations are rare.
• Attend all required staff meetings; follow proper time recording procedures; prepare incident/witness reports as necessary.
• Maintain a positive and professional attitude; promote Gold’s Gym and GGX as much as possible.

Requirements

• At least six months teaching in a group exercise format.
• Knowledge of safe exercise technique and group exercise principles.
• Knowledge of basic physiology and body mechanics.
• Ability to perform a variety of exercise routines.
• Group fitness certification by ACE, AFAA, ACSM, or specialized certifications such as Zumba, Strong, Les Mills, Silver Sneakers, etc.