Corporate Wellness Internship - Summer 2026

About the Role

Exos is seeking high-performing individuals to take part in our learning-intensive, 12-16 week internship program. This onsite internship is located with a specific client in San Diego, CA and requires a minimum of 20 hours per week. As a Corporate Wellness Intern, you will gain knowledge and experience working in a highly skilled corporate wellness environment, coaching individuals and groups of all fitness levels. The program is designed to provide valuable education and experiences to help propel your career forward after graduation.

Responsibilities

• Learn from top human performance professionals to develop and refine coaching skills.
• Shadow, observe, and participate in programming and services offered to corporate wellness clients, including:
  • Conduct fitness tests and evaluations.
  • Assist in planning and implementing health promotion and incentive programs.
  • Provide safe and effective exercise programs and group exercise sessions.
  • Gain exposure to high-risk member management.
  • Gain exposure to injury prevention and on-site rehabilitation (site-dependent).
• Develop an in-depth understanding of the Exos Methodology through:
  • Weekly educational sessions via lectures, presentations, and practicums.
  • Practical training on developing linear and multi-directional movement skills, applications, and program designs.
  • Self-paced learning modules.
• Opportunity to earn the Exos Fitness Specialist Certification (XFS).

Requirements

• Currently enrolled in a bachelor’s or master’s program studying exercise science, kinesiology, physical education, or a related field.
• Must be in a program accepting course credit in exchange for an internship experience (this is an unpaid internship).
• Passionate about working with the active/athletic population.
• Current CPR/AED and First Aid certifications (students who are not currently certified may seek certification during the application process).

Internship Logistics

• Find, secure, and fund your own housing for the duration of the internship.
• Book and fund your travel and relocation to San Diego prior to the start date.
• Fund all food and transportation costs for the duration of the internship.
• Confirm course credit through your school advisor.

About Exos

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matter by promoting a holistic approach to health. As an elite coaching company, Exos applies its evidence-based methodology to programming designed to unlock potential in everyone—from corporate employees to elite athletes, military operators, and beyond. Our employer solutions include fitness center management, on-site coaching and classes, the Exos app, immersive team-building experiences, executive coaching, and personal development programming. We also provide professional athlete training programs and practitioner education courses and workshops.