Zumba Instructor - Jefferson County YMCA

About the role

Demonstrates a commitment to continuing education by taking courses to expand knowledge base and practical skill. Attends all required meetings as directed by their supervisor.

Responsibilities

• Screens students carefully for risk factors and any health problem or medical limitation that would prevent them from participating.
• Gives pre-class instructions; explains goals of aerobics, how to take a pulse and determine target heart rate range.
• Demonstrates safe and effective exercise technique.
• Modifies exercises for those with low-back discomfort or musculoskeletal problems, as well as pregnant, de-conditioned or overweight individuals.
• Assesses levels of fitness and directs students to appropriate classes, from beginning through advance.
• Ensures a safe environment by monitoring ventilation, temperature, and that everyone is wearing appropriate footwear and permeable clothing.
• Insists on safe flooring for impact aerobics.
• Plays music at a level that motivates without overpowering cues.
• Maintains visual contact, monitors each individual’s level of fatigue, and looks for signs of overexertion.
• Guides students skillfully through transitions with easily understood cues.
• Encourages students to progress when appropriate; applies principles of overload and rest.
• Sets up equipment and stores it securely after class; maintains the cleanliness of the wellness area.
• Responsible for securing own substitutes if unable to attend scheduled class times.
• Performs all other duties as assigned.