Strength & Conditioning Coach w/biomechanics

About Us

We are a baseball player development center with about 18,000 sq. ft. of facility space and a large gym. Our commitment is to understanding the human body with a customized approach. The objective is to train and prepare athletes to push their bodies while understanding their limitations to keep them safe.

Our client focus is primarily middle school, high school, and college players aiming to reach the next level—whether D1, D2, or D3 colleges or making a JV or varsity team in high school. We observe small details in form, discipline, and performance to build athletes into better performers. Strength and power generated must convert into reaction time, balance, stability, core strength, lateral movement patterns, and speed (among other results).

We have several former pros on our team and need coaches who can train athletes with a deep understanding of movement patterns, biomechanics, and kinetic chain theories. Our culture serves the obsessive athlete who wants to compete and perform at optimal levels on the field for baseball.

About the Role

We are seeking a Strength & Conditioning Coach who can prioritize baseball-focused needs like strength, speed, agility, and mobility while understanding how strength and power play a defining role in athletic development. The ideal candidate will perform fitness assessments, movement screens, design customized training programs, and provide insights on injury prevention. A passion for baseball, movement science, and continuous learning is essential.

Your primary goal is to help clients define their fitness objectives, on-field needs to compete at higher levels, and communicate effectively with players and parents. We track information and create benchmarks to measure progress, so a structured process is important to us.

We offer part-time opportunities that can evolve into a full-time position. Training includes 1:1 privates and small group sessions to meet the customized needs of our clientele.

Responsibilities

• Perform fitness assessments to understand each client’s current fitness level
• Improve athletic performance of clients while ensuring reduced injuries through solid communication
• Create individualized and group workout programs with specific goals and training routines
• Demonstrate proper techniques for safe equipment use
• Ensure gym safety standards and procedures are followed
• Manage a book of clients with professionalism: consistent engagement, communication, and delivery
• Market to new sources, organizations, schools, and colleges
• Manage a new gym with a long-term goal of building a team of trainers
• Design creative workout pathways and training methods

Requirements

• High school diploma/GED required; college education preferred
• Current NCAA personal trainer or fitness instructor certification; NCSF-CPT certification desired
• Knowledge of physiology, exercise technique, and body mechanics (kinesiology background preferred)
• First aid and CPR certified
• Versed in nutrition is an added asset
• Positive, motivating, and effective interpersonal communication skills
• Excellent organizational and time management skills
• Creative, amiable, responsible, engaging, and capable of leadership
• Strong communicator with the ability to sell and market
• Baseball, football, or hockey background with team sport experience is a plus

Benefits

• Career advancement opportunities
• Flexible scheduling: primary hours 3pm–9pm Monday–Friday and/or weekend days 9am–3pm (or create your own schedule)
• Competitive compensation based on performance
• Continuing education opportunities
• Team member of the Task Force to explore theory and science

Pay

Hourly fee contingent on qualifications, certifications, and experience. Additional degrees or advanced learning may increase compensation.

Schedule

Primary hours: 3pm–9pm Monday–Friday and/or weekend days 9am–3pm. Flexibility to create your own schedule is possible.