Jobs · Education · Illinois

Strength & Conditioning Coach / Personal Trainer / Sports Performance

D1 TRAINING · Arlington Heights, IL · 6 days ago
Education$25–$36/hrInternship

About the role

D1 Training is an emerging fitness franchise with over 80 facilities open and 180+ in development. We inspire and motivate athletes to reach their goals by training the entire body as a unit to produce optimal human performance. Using trusted and proven techniques, we deliver age-appropriate programs led by expert coaches. Every workout follows a strategic 8-week training cycle backed by sports science, serving both youth athletes and adults.

Responsibilities

  • Lead coach-led group workouts for youth athletes, adults, and sports teams
  • Conduct one-on-one personal training sessions focused on performance and results
  • Teach proper movement mechanics, lifting technique, speed development, agility, mobility, and injury prevention
  • Provide exercise modifications based on individual goals, age, and ability
  • Deliver safe, challenging, and engaging workouts while maintaining proper form and technique
  • Encourage, motivate, and hold athletes accountable throughout every session
  • Build strong relationships with members and create an outstanding training experience
  • Assist with athlete evaluations, performance testing, and goal tracking
  • Maintain a clean, organized, and safe training environment
  • Support community events, member engagement, and facility growth

Qualifications

Required

  • Nationally recognized Personal Training or Strength & Conditioning certification (NCCA-accredited preferred)
  • NSCA, NASM, ACSM, ACE, or ISSA certification
  • Current CPR/AED Certification
  • Excellent communication and interpersonal skills
  • Passion for coaching and helping people succeed
  • Ability to lead high-energy group training sessions
  • Reliable, professional, and team-oriented

Preferred

  • CSCS (Certified Strength and Conditioning Specialist)
  • Bachelor's degree in Exercise Science, Kinesiology, Sports Science, or related field
  • Experience coaching youth athletes or sports teams
  • Previous personal training or group fitness coaching experience
  • Competitive athletic background

Benefits

  • Performance-based bonus opportunities
  • Flexible part-time schedule (up to 30 hours per week)
  • Complimentary D1 Training membership
  • Paid continuing education and certification support
  • Professional coaching development
  • Career advancement opportunities within a growing national fitness franchise
  • Complimentary coaching apparel and uniforms
  • Work in a positive, high-energy team environment

Pay

$25.00 - $36.00 per hour

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