Strength & Conditioning Coach / Personal Trainer / Sports Performance
D1 TRAINING · Arlington Heights, IL · 6 days ago
Education$25–$36/hrInternship
About the role
D1 Training is an emerging fitness franchise with over 80 facilities open and 180+ in development. We inspire and motivate athletes to reach their goals by training the entire body as a unit to produce optimal human performance. Using trusted and proven techniques, we deliver age-appropriate programs led by expert coaches. Every workout follows a strategic 8-week training cycle backed by sports science, serving both youth athletes and adults.
Responsibilities
- Lead coach-led group workouts for youth athletes, adults, and sports teams
- Conduct one-on-one personal training sessions focused on performance and results
- Teach proper movement mechanics, lifting technique, speed development, agility, mobility, and injury prevention
- Provide exercise modifications based on individual goals, age, and ability
- Deliver safe, challenging, and engaging workouts while maintaining proper form and technique
- Encourage, motivate, and hold athletes accountable throughout every session
- Build strong relationships with members and create an outstanding training experience
- Assist with athlete evaluations, performance testing, and goal tracking
- Maintain a clean, organized, and safe training environment
- Support community events, member engagement, and facility growth
Qualifications
Required
- Nationally recognized Personal Training or Strength & Conditioning certification (NCCA-accredited preferred)
- NSCA, NASM, ACSM, ACE, or ISSA certification
- Current CPR/AED Certification
- Excellent communication and interpersonal skills
- Passion for coaching and helping people succeed
- Ability to lead high-energy group training sessions
- Reliable, professional, and team-oriented
Preferred
- CSCS (Certified Strength and Conditioning Specialist)
- Bachelor's degree in Exercise Science, Kinesiology, Sports Science, or related field
- Experience coaching youth athletes or sports teams
- Previous personal training or group fitness coaching experience
- Competitive athletic background
Benefits
- Performance-based bonus opportunities
- Flexible part-time schedule (up to 30 hours per week)
- Complimentary D1 Training membership
- Paid continuing education and certification support
- Professional coaching development
- Career advancement opportunities within a growing national fitness franchise
- Complimentary coaching apparel and uniforms
- Work in a positive, high-energy team environment
Pay
$25.00 - $36.00 per hour