Strength & Conditioning Coach

About the role

D1 Training Lexington is a high-performance athletic training facility located at 2573 Richmond Rd, Lexington, KY 40509. We are seeking energetic, coachable, and growth-minded Strength & Conditioning Coaches to join our team.

Responsibilities

• Coach group, semi-private, team, and personal training sessions
• Create a high-energy, motivating environment every session
• Teach and reinforce proper technique, speed, strength, and movement patterns
• Modify exercises to meet each athlete's age, ability, and goals
• Hold athletes accountable while building real relationships with Lexington families and athletes
• Start and finish sessions on time, every time
• Reduce injury risk through smart coaching and movement quality
• Represent D1 Training Lexington with professionalism, enthusiasm, and integrity

Requirements

• AED/CPR/First Aid certified (or willing to obtain quickly)
• At least one NCCA-accredited certification (NSCA, NASM, ACE, ACSM, ISSA, etc.)
• 1+ year coaching experience (group, team, or personal training)
• Bachelor’s degree in Exercise Science or related field (preferred, not required)

Qualifications

• Love coaching youth athletes, adults, and competitive teams
• Bring energy, confidence, and presence to the floor
• Want to grow as a coach, not just stay comfortable
• Care deeply about athlete results and experience
• Want feedback, mentorship, and long-term growth

Skills

• Strong communication and interpersonal skills
• Ability to adapt coaching methods to individual needs
• Experience with injury prevention and rehabilitation
• Knowledge of sports-specific conditioning techniques

Benefits

• Free D1 membership + uniforms and apparel
• Performance-based bonuses
• Flexible scheduling (great for coaches building experience)
• Paid time off (for eligible roles)

Pay

$18 - $30 an hour

Schedule

Full-time/Part-Time