Nr. 56 - Digitaler Stress: Wie er entsteht und was du dagegen tun kannst - Interview mit Dr. David Bausch

Der Podcast für Leadership, Unternehmertum und Persönlichkeitsentwicklung

About the host

Sarah Potempa is a Rhinelander and Berliner born in 1981. She is a coach with passion, specializing in helping business leaders, solopreneurs, managers, and high performers achieve a new level of self-efficacy, authenticity, and sustainable success.

Episode Details

• Title: Techno-Stress: Understanding and Managing the Digital Workplace
• Date: December 2023
• Guest: Dr. David Bausch
• Content: Explains what techno-stress means, discusses possible triggers, and provides strategies for effective management of digital stress.

Resources

• LinkedIn Profile: Dr. David Bausch
• Website: Digi2Place
• Buch: Digitaler Stress: Schattenseite der neuen Arbeitswelt

Contact

If you have questions, ideas, or topics, feel free to reach out at info@sarahpotempa-coaching.de. For support, book a free initial consultation at https://www.sarahpotempa-coaching.de/kontakt-termin/.