Mat Pilates Class Instructor
Performance Optimal Health · Norwalk, CT · 1 wk ago
On-siteEducationPart-time
Job Summary
We are seeking a knowledgeable and engaging Mat Pilates Instructor to lead thoughtful, well-structured classes that focus on strength, control, and alignment. This role is responsible for delivering safe, effective sessions that help clients build core stability, improve movement quality, and feel more connected to their bodies.
Requirements
- Current Pilates certification with a strong mat focus (Balanced Body, STOTT, BASI, or similar)
- CPR/AED certification (or willingness to obtain prior to start)
- Solid understanding of Pilates principles, anatomy, and movement mechanics
- Ability to clearly cue exercises with an emphasis on form, breath, and control
- Experience offering modifications and progressions for a range of abilities
- Strong communication skills and a calm, confident teaching presence
- Reliability and professionalism with a commitment to scheduled classes
- A genuine passion for helping clients move better and feel stronger
Benefits
- A supportive, team-focused environment with opportunities to grow your class presence
- Consistent class scheduling and well-maintained equipment
- Access to fitness and wellness services
- Access to cutting-edge technology
- Opportunities for ongoing education and instructor development
- Competitive per-class pay with potential for additional teaching opportunities
- A collaborative culture that values creativity, individuality, and member experience
- The ability to build a following and make a meaningful impact on riders' health and performance
- Access to facilities at all locations
- Clinical and non-clinical career growth opportunities
- Internal and External Discounts