Group Fitness Instructor (Pre & Postnatal Yoga)

Essential Functions

• Plan and lead safe, effective, and engaging pre and postnatal yoga classes for participants of varying fitness and experience levels.
• Modify poses and exercises to accommodate different stages of pregnancy, postpartum recovery, and individual participant needs.
• Provide instruction on proper breathing, alignment, relaxation, and body awareness techniques.
• Foster a welcoming, inclusive, and supportive class environment that encourages participant confidence and connection.
• Educate participants on safe movement practices and encourage participants to work within their personal comfort and ability levels.
• Arrive prepared and on time for all scheduled classes.
• Maintain class attendance records and communicate regularly with the Health and Wellness Director or supervisor as needed.
• Ensure the studio space is properly set up prior to class and that all equipment and materials are cleaned, organized, and safely stored following each session.
• Respond appropriately to emergencies and follow YMCA safety and emergency procedures.
• Build positive relationships with members and promote YMCA programs and services.
• Maintain current knowledge of prenatal and postnatal fitness and wellness best practices.

Qualifications

• Current nationally recognized Group Exercise or Yoga Instructor certification required.
• Specialized Prenatal and/or Postnatal Yoga certification or documented training strongly preferred.
• CPR, First Aid, and AED certification required within YMCA-required timeframe.
• Previous experience teaching yoga classes, preferably in a group exercise setting.
• Knowledge of anatomy, pregnancy-related exercise modifications, and postpartum recovery considerations.
• Strong interpersonal, communication, and customer service skills.
• Ability to create a welcoming and inclusive environment for participants of all backgrounds and abilities.
• Ability to demonstrate exercises and movements safely and effectively.
• Must be reliable, professional, and able to work independently.

Physical Requirements

• Ability to lead and demonstrate yoga movements and exercises for extended periods of time.
• Ability to bend, stretch, kneel, and move throughout the class environment.
• Ability to lift and move light fitness equipment as needed.
• Ability to speak concisely and effectively communicate needs.
• Ability to respond to critical incidents and act swiftly in emergency situations.

YMCA Competencies

• Buils meaningful relationships
• Communicates effectively
• Demonstrates inclusion and empathy
• Supports member health and well-being
• Works collaboratively as part of a team