Jobs · Education · Connecticut

Group Fitness Instructor

Performance Optimal Health · Norwalk, CT · 1 wk ago
On-siteEducationPart-time

About Us

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client's journey their top priority.

Job Summary

We are looking for an energetic and engaging Group Fitness Instructor to lead high-quality classes that challenge, motivate, and support participants at all levels. This role is responsible for delivering safe, effective, and well-structured sessions while creating a positive and inclusive environment. The ideal candidate brings strong technical knowledge, a passion for helping others improve their health, and the ability to build connections with members that keep them coming back.

Key Responsibilities

  • Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals
  • Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance
  • Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes
  • Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes
  • Optimize class schedules to allow sufficient time between classes for equipment changes and transitions
  • Promote the use of recovery services among members, emphasizing the importance of post-workout recovery for overall health and performance
  • Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage
  • Participate in ongoing training and development opportunities provided by the studio

Requirements

  • Certified fitness instructor with a recognized certification (e.g., ACE, NASM, ACSM)
  • Strong communication and interpersonal skills, with the ability to motivate and inspire members
  • Knowledge of exercise science principles and the ability to tailor workouts to meet the needs of diverse populations
  • CPR/AED certification (or willingness to obtain upon hire)
  • Willingness to work flexible hours, including early mornings, evenings and weekends, to accommodate class schedules
  • A strong understanding of exercise technique, programming, and class structure
  • A genuine interest in health, wellness, and helping others succeed

Benefits

  • Access to cutting-edge technology
  • Competitive compensation with progression pathways
  • Supportive Clinical Community
  • Medical, Dental, Vision, 401k (for those who qualify)
  • Growth potential within the organization
  • Continuing education stipend (for those who qualify)
  • Access to facilities at all locations
  • Clinical and non-clinical career growth opportunities
  • Internal and External Discounts
  • Fun atmosphere

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