GROUP EXERCISE INSTRUCTOR I
Carson Group · Carson, CA · 2 mo ago
EducationPart-time
About the role
Under general supervision, conducts and supervises basic/specialized physical fitness aerobic classes and programs for various age groups, develops lesson formats and choreography; works various schedules; and performs related duties as required.
Responsibilities
- Instructs large groups and maintains control of large class settings.
- Instructs fitness level I or II progressions and follows the fitness level progressions.
- Prepares and choreographs class programs with minimal supervision.
- Teaches classes including, but not limited to, muscle conditioning, step aerobics, spinning, yoga, and Pilates.
- Gives verbal instructions and simultaneously gives physical demonstrations.
- Maintains a rhythm; demonstrates safe and effective moves and flexibility exercises.
- May provide guidance on nutrition and wellness.
- Maintains own music library, ensures proper and safe operation of aerobic fitness equipment and accessories as it pertains to the class.
- Provides information to the public on class programs, activities and events at the sports complex.
- Affords assistance in administering first aid.
- Maintains an average of (10) ten participants in class, per session.
- Performs related duties as required.
Qualifications
- Completion of thirty (30) semester units with a major in physical education, kinesiology, exercise science or a related field and one (1) year of full-time, paid group exercise instruction experience.
- Health club experience strongly preferred.
- Knowledge of aerobic movement.
- Basic training principles and safety guidelines.
- Proper stretching and exercise techniques.
- Class components/structure.
- Basic anatomy and physiology.
- Organization and leadership techniques.
- Sports, fitness, and wellness principles, activities, and programs.
- Safe use of equipment.
- First-aid and CPR.
- Interpersonal skills, using tact, patience and courtesy.
Skills
- To organize the activities of individuals and groups using the sports and fitness facilities.
- To establish and maintain effective working relationships with others.
- To apply First-Aid and CPR.
Benefits
Employee accommodations for physical or mental disabilities will be considered on a case-by-case basis.
Pay
Varies based on experience and qualifications.
Schedule
Varies from Monday-Friday 6:00 am-9:00 pm, Saturday 6:00 am-1:00 pm.