Full or Part Time Fitness Coach/Trainer

About the role

TriFitness Gym, founded in 2017 by co‑founders John and Jake, focuses on helping clients aged 50+ build and live their healthiest and happiest lives through a proven coaching program. The gym has been at its Clear Lake location since January 2019 and also operates a Friendswood location. The team is small and works closely together. The position is a part‑time, career‑oriented Fitness Coach who will go through the Coaching Development Program (CDP) – a 4‑6 month training that prepares you to lead small‑group personal training sessions on‑site and possibly online via video conference. Upon completion you become a Head Coach with increased pay and responsibilities. The role requires flexibility to coach mornings and/or evenings as needed, with a starting schedule of approximately 20‑25 hours per week (more if business grows).

Responsibilities

• Follow the TriFitness Gym Coaching System and deliver the highest level of professionalism and expertise.
• Bring plenty of energy and enthusiasm to every workout to motivate and inspire clients.
• Develop comprehensive health and fitness programs for clients, incorporating your training knowledge.
• Perform fitness evaluations, including basic assessments of body composition, bodyweight, and girth measurements.
• Demonstrate proper exercise instruction, providing form correction and cueing during all sessions.
• Meet physical requirements: lift weights, squat, bend, reach, spot, and stand/walk for prolonged periods; frequently lift and/or move up to 45+ pounds.

Requirements

• Good communication skills: comfortable conversing in‑person and on the phone, professional, clear instructions.
• Strong people skills and personality: enjoy working with people, show energy and excitement.
• Nationally accredited certification: Certified Personal Trainer (preferred but not required).
• CPR and AED certification.
• Plenty of positive energy, enthusiasm, and motivation.
• Experience: personal training background – 1 year preferred.
• License/certification: Personal Training Certification preferred.

Benefits

• Dental Plan
• Health Reimbursement Arrangement (HRA)
• Opportunity for advancement
• Training & development

Pay

From $12.00 per hour

Schedule

Monday to Friday; weekend availability