Crossfit/Group Exercise Instructor II - Wellness Center - Part Time

About the role

All KHI employees are expected to support KHI's vision to be among the kindest, highest quality health systems in the country.

Responsibilities

• Teach safe, effective, and motivational group exercise classes using approved guidelines from ACSM, NSCA, IDEA, and AFAA.
• Instruct patrons on proper workout methods, demonstrate exercises, identify muscle groups, and teach strengthening techniques.
• Adhere to KHI and Del E. Webb Wellness Center policies and procedures.
• Maintain facility cleanliness by stacking and cleaning equipment after use.
• Monitor participant safety during classes and notify supervisors of any issues or abnormalities with equipment.
• Plan music and movements for classes.
• Maintain accurate records and complete forms in a timely manner.
• Perform other duties as assigned.

Qualifications

• High school diploma or equivalent.
• A minimum of 1 year of work experience in group exercise instruction.
• BLS or Heartsaver with AED through American Heart Association or American Red Cross with AED.
• Fitness certification from ACSM, ACE, NSCA, AFAA, or another certifying agency.
• A minimum of 2 years’ experience conducting physical exercise classes in a group setting.

Experience

• Develop positive interactions and communication with members, guests, co-workers, and other Wellness Center staff.
• Motivate class environments with good communication skills.
• Communicate and work well with all ages and levels of ability.
• Comprehend and understand basic exercise physiology, anatomy, kinesiology, nutrition, and exercise performance.
• Have knowledge and understanding of human body anatomy and physiology related to exercise and safety.

Skills and Knowledge

• Ability to visually monitor participants during class to ensure safe and proper exercise execution.
• Ability to hear calls for help.
• Ability to use fine motor skills and maintain good hand-eye coordination.
• Ability to lead continuous physical exertion and repetitive movement classes.
• Ability to manipulate and incorporate exercises with or without resistive equipment.
• Possess the ability to memorize exercise routines and interpret directions.