Benjamin Harrison YMCA - Personal Training - Specialty Program Instructor II
YMCA of Greater Indianapolis · Indianapolis, IN · 2 mo ago
On-siteEducationPart-time
Benefits
- Free YMCA of Greater Indianapolis Membership
- 20 Hours Per Week of Free Child Care
- Flexible Hours/ Scheduling
- Retirement
- Discounted Program Fees
- Professional Development
About the Role
Personal Training is a comprehensive one-on-one educational fitness program. The purpose of this program is to assist individuals in setting realistic goals and to encourage lifelong adherence to a safe and effective exercise program. As a personal trainer, your goal is to educate members on the basics of proper execution of both cardiovascular and resistance training machines, and to produce independent exercisers through your instruction, guidance, and motivational techniques.
Responsibilities
- Conduct a thorough review of the client’s personal health history
- Perform fitness evaluations and consultations
- Design proper exercise programs tailored to individual needs
- Ensure safety and proper exercise selection
- Motivate and educate clients to achieve their fitness goals
Qualifications
The primary aspects of personal training include a focus on safety, exercise selection, and meeting individual needs as part of the education process.