Adrienne Youdim
Speaker
Dr. Adrienne Youdim — triple board-certified physician, former Medical Director at Cedars-Sinai, and certified in Mind–Body Medicine
Description
Dr. Adrienne challenges the idea that resilience is simply grit or mindset. Instead, she introduces a practical framework for leading from nourishment rather than depletion, especially in seasons where women are navigating professional ambition alongside evolving roles, responsibilities, and expectations beyond the workplace.
Learning Outcomes
- Recognize the early signals of stress and reactivity and depletion before they impact physical, emotional and professional health and wellbeing
- Understand the interconnection between physiology, emotional regulation, and mental clarity
- Recognize the unmet needs driving depletion, burnout, and reactive or self-defeating behaviors
- Shift from depletion-driven habits to conscious choices that support vitality, clarity, and sustainable performance
- Learn tools to reconnect with purpose, authenticity, and renewed direction
Target Audience
- Female founders
- Senior executives
- Ledgacy teams
- High-performing professionals
Session Details
This keynote equips female founders to lead with agency, steadfastness, and sustainable performance—without compromising clarity, alignment, or long-term impact.
Voting & Visibility
In this science-based and deeply human keynote, Dr. Adrienne Youdim — triple board-certified physician, former Medical Director at Cedars-Sinai, and certified in Mind–Body Medicine — brings physiology and psychology to entrepreneurial leadership. Drawing on two decades of medical practice and her research on hunger and reactivity, she reveals how mind and body shape decision-making, confidence, communication, and execution—often long before we’re aware of it.
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